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You Are 3 Months Away To Lose 20 Pounds With This Awesome And Delicious Breakfast
You Are 3 Months Away To Lose 20 Pounds With This Awesome And Delicious Breakfast
weight loss
Drinking
a lot of juice, eating cereals, white toast and peanut butter will not make
your pounds disappear. You must change your diet and become a lot more active.
Moreover, breakfast is the most important meal during the day giving your
stomach a reason to start working in the morning, and has biggest impact on
your body. This recipe will help you lose some pounds, but you have to make
adjustments to suit your unique tastes.
Ingredients:
- ½ tbsp. ground flaxseed;
- 1/3 cup rolled oats;
- 1/3 cup unsweetened almond milk;
- ¾ tbsp. unsweetened cocoa powder;
½ banana;
¼ scoop vanilla protein powder (optional);
1 heaping spoonful of plain Greek yogurt;
1 tbsp. raw organic honey.
Mix all the ingredients in a bowl and
place it in the fridge during the night. In the morning, take the mixture out
and have your breakfast. You can warm it up on the stove and add extra almond
milk.
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