Unbelievable Diet With Eggs! Lose 3 kg In Just 3 days!
weight loss
For quick
weight loss you should try this diet and you should to apply just 3 days a
week. Avoid the sugar, salt, pasta and other foods that are harmful and full of
calories, chips, fried foods, fat meat and fizzy drinks.
·
First Day
Breakfast: Two
boiled eggs, 2 tomatoes and a cup of green tea without sugar.
Lunch: Two egg whites, 120 grams of boiled or baked fish and a glass of
green tea.
Snack: One
apple
Dinner: Vegetable
of steam (broccoli, cauliflower, carrots, peas, green beans, etc.) with a cup
of green tea.
·
Second Day
Breakfast: Two
boiled eggs, 1 banana and a cup of green tea.
Lunch: Two egg whites, 120 grams boiled chicken without skin and a glass of green
tea.
Dinner: 120 grams of cottage cheese, a slice of rusk and a cup of milk with
low fat.
·
Third Day
Breakfast: Two boiled eggs and a glass of tomato juice
Lunch: Two egg whites, 120 grams of cooked red meat and a cup of green tea.
Dinner: Two baked potatoes, green salad and a glass of green tea.
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