Five Natural Detox Drinks For Losing Weight
Healthy Foods and Recipes
weight loss
Weight loss is a difficult and sometimes long process. Many people
put themselves on specific diet regimes, go to gyms or just starve themselves.
To drop the extra pounds you need a balanced diet, right amount of exercising,
persistence and effort to succeed.
But also you need to eliminate the damaging
toxins in order to melt fats effectively and enhance your metabolism. This
procedure is called detoxification and in other words, cleansing.
With this process, burning fats and losing weight can be done safely and
naturally. There are many detox drinks that you can make in your home. The
important thing is they are 100% natural and of course very cheap.
Here is the list of
five detox drinks:
1.Cabbage Juice
For cleansing the liver cabbage juice is the best option. With
cleansing the liver you are cleaning your body. To prepare the detox drink, put
some cabbage, pears and carrots in a blender and enjoy your drink.
2. Lemon and Cucumber
The effects of lemon
and cucumber on weight loss are well known and confirmed by experts. For this
drink blend 1 cucumber with a lemon juice from one lemon. Drink this two times
per day to upgrade your metabolism.
3. Cranberry Juice
It can boost and enhance your metabolism. This is fundamental
because after burning, fats will be converted into energy and won’t be
accumulated in the body. This detox drink can also help you in cleansing the
organism from alcohol and nicotine. For optimum results drink about 32 ounces
of 100% cranberry juice on a daily basis.
4. Salt Water Cleanse
When starting a detox
process, first you have to cleanse your digestive tract in order to adapt your
body for weight loss and detoxification. In one liter lukewarm water add 20
grams of sea salt and stir it well. Then drink and relax. You should expect
that this liquid will be quickly dismissed from the body.
5. Lemonade Cleanse
Lemonade cleanse is
between the most popular drinks for weight loss. Celebrities use this detox
agent because it’s very efficient and it also helps improve the skin
complexion. Prepare the drink by mixing lemon juice, maple syrup, water and a
pinch of cayenne pepper. Drink it in sips all day for express weight loss.
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