This drink, which is also known as balm, removes excess fat and
water from the body, improves the function of the brain, memory, hearing and
vision.
This drink contains fresh horseradish, unpeeled
lemons and honey. It has already been said a lot about honey and lemon, but the
health benefits of horseradish are rarely mentioned.
It is abundant with nutrients and minerals, which
includes dietary fiber, vitamin-C, folate, potassium, calcium, magnesium, zinc,
and manganese, as well as enzymes and oils, like sinigrin, a powerful
glucosinolate.
Horseradish is low in calories, only 6
per serving, and has no fat at all. It is perfect for weight loss.
Fresh roots can be used any time of the
year, if timely buried in moist sand or kept in the basement. If you have a
larger root, you can grate the needed amount, and the rest of the wrap in
aluminum foil and put it in the refrigerator in a box of vegetables.
If you want your grated horseradish to
stay fresh even after three weeks, mix it with a teaspoon of sugar and 4
tablespoons of lemon juice or vinegar. In tightly closed jars, horseradish can
last in the refrigerator for up to 3 weeks.
Ingredients:
- 125 g of horseradish
- 3 lemons (before use, place them in a container filled with water and
a tablespoon of vinegar for 10 minutes to wash away pesticides)
- 3 tablespoons honey
How to
Prepare:
In a blender add 125 grams of horseradish
and blend it well. Cut the lemons (unpeeled), remove the seeds, and add them in
the blender. Mix everything together until you get a smooth consistency. Then,
add three tablespoons of honey and mix everything well. Keep this drink in a
sealed jar in the fridge.
Consumption:
Take one teaspoon of this balm twice a
day with meals for 3 weeks.
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source:mynaturalwayoflife
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