If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs!
Healthy Foods and Recipes
Most
of the people around the world started smoking when they were in their teens
and they become addicted by the time they reached adulthood. Some of them tried
to quit but they have returned smoking again, because smoking is one of the
strongest addictions. Smoking is a habit that is really difficult to break.
People smoke from various reasons.
However, no matter young or old, there are people
who smoke in order to control their weight. On the
average, the smokers weigh 7 pounds less than the non-smokers, because smoking
reduces the person’s appetite.
One of the most
important things that smokers, active or passive, need to do is take care of
their respiratory system, especially the residents of
Bronchitis, asthma, and different sorts of cough are
just some of the most common diseases.
Fortunately, there is a superb recipe that can help to clear the
lungs. In accordance to many researchers, the ingredients in this perfect
recipe can also prevent even cancer.
So, here is the recipe that will help you clean your lungs:
Ingredients:
§
2 teaspoons of turmeric
§
1 small piece ginger
root
§
34 oz. water
§
14 oz. peeled garlic
§
14 oz. sugar (preferably
brown sugar)
Preparation:
Pour the water into a pan and put it on fire. Add the sugar and
stir it well. When it starts to boil, add the garlic, the turmeric, and the
grated ginger. Stir again. Leave the mixture one more minute and then remove
the pan from the heat. Let it cool to a room temperature. After that, you can
store the mixture in the fridge.
Dosage:
Take 2 tablespoons in the morning (on an empty stomach), and
then 2 in the evening (after your last meal for that day).
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Source: Health Tips Portal
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