Lose 9 Pounds in 2 Weeks With Parsley
Healthy Foods and Recipes weight loss
It can be annoying to look at
the scale and see extra pounds, or waistband which used to fit is now too-tight.
Excess weight can be a big
problem these days, mainly due to lifestyle choices all of us make, or maybe we
are forced to live in certain way.
For example, less awareness paid to what we
eat, we rarely consume healthy meals, not to mention lack of physical exercise.
Luckily, besides eating and working out, there are small things that will help
us manage our weight and prevent getting extra pounds. In the same time it will
enhance our health.
The recipe listed below will help you in your weight loss
efforts.
You will need:
§ 1 cup kale
§ 2 leaves
Swiss chard
§ 2 medium
green apples
§ 1/2 cup
parsley
§ 1/2 cup
pineapple
§ 1/2
small beet
§ 1/2
medium lemon, peeled
Preparation:
Blend all ingredients in a
juicer. You can also combine them in a blender and add water to make a
smoothie.
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